This class focuses primarily on improving the technical execution of the snatch, clean and jerk. In each session athletes can expect to snatch or clean and jerk, perform dynamic drills, skill transfer drills and other supplemental exercises for the olympic lifts. Our coaches are fully accredited and have a number of years experience in both coaching and competing.
Contact Us
Schedule a conversation
hello@innercityfitness.com.au
Schedule a conversation
hello@innercityfitness.com.au
CrossFit and Strength and Conditioning gym in West Perth.
Dedicated to health and fitness.
Dedicated to health and fitness.