Testimonials

Hear from our amazing members about what they like about the gym and their fitness journey’s. We are lucky to work with a variety of members of different abilities, different goals, all ages and all fitness levels.

Lucy Jane

Lucy Jane came to us whilst travelling and working around Australia, we were so happy to be able to introduce her to new friends, and a community that made her feel welcome and a home away from home. Whilst Lucy was with us she increased her strength and fitness. Lucy has since moved back home but we will always remember her

Trevor

Trevor has been with us since 2015. Trevor had a sporting background but had stopped playing sport and was raising a young family when he started with us. Trevor is a regular in the gym and is very skilled in his gymnastics movements and has represented at many CrossFit competitions. Trevor has mastered all the skills in CrossFit there is nothing he can't do.

Leanne

Leanne has trained with us since 2007 and has also worked with us as a coach and our Fit Kids instructor. Leanne is a mother of one and soon to be mother of two she has always trained the whole way through her pregnancies and got straight back into her training after giving birth. We are so proud of how far she has come.

Lorraine

Lorraine started doing Personal Training and Nutrition with Shannon, she still does PT and also group classes. Lorraine started with us after going through breast cancer. She has come such a long way, her strength has improved as well as her movements, energy and fitness. She also took part in our group Triathlon training for the Pink tri and is a regular at our social gatherings

James

James has been with us since 2016 after moving over from the UK. James has a young family who also join our Fit Kids classes. James had a sporting background and a CrossFit background before coming to us. James has represented for us at many competitions in the state and in other states of Australia. We are so proud to have him in the Green Team.

Amy

Amy is a competitive horse rider, runner and a Uni student. She started at the gym doing personal training with Nic to help improve her horse riding and strength. Amy has really improved as an athlete with fitness, strength, movements and body awareness plus she works really hard. Amy is now training with Nic to complete an 80km Ultra run. She also competes in CrossFit and enjoys the weightlifting classes.

Narelle

Narelle has been with us since 2015 and has attended over 1000 classes! Narelle had a body pump background before starting CrossFit with us. She is an amazing athlete who has had to work really hard and put the hours in to achieve all she has. Narelle has represented for us at many competitions in the state and interstate. Narelle does have old injuries but she is testament to working hard and keep moving to aid mobility of joints and undoing the negative impact of full time work at a desk.

Dr Ben

Ben has been with us since 2016 and has attended over 1000 classes. Ben had already done CrossFit before starting with us. Ben is a huge part of our community and a regular at social events, Competitions in the state and interstate and has also competed and represented in Weight Lifting. Ben puts a lot of effort into his training and is a great all-round athlete we so proud of him.

Natasha

Natasha has been with us since 2018 she is a pocket rocket from Brazil. Nat will always be there encouraging everyone in the class and she trains hard. Nat has competed and represented at CrossFit competitions for us and is looking forward to competing RX in CrossFit. We are so proud of how far she has come and that she has recently got her bar muscle ups. Natasha will always be happy to giving a helping hand to anyone in the gym.

Lucy Jane came to us whilst travelling and working around Australia, we were so happy to be able to introduce her to new friends, and a community that made her feel welcome and a home away from home.  Whilst Lucy was with us she increased her strength and fitness. Lucy has since moved back home but we will always remember her.

Trevor has been with us since 2015.  Trevor had a sporting background but had stopped playing sport and was raising a young family when he started with us.  Trevor is a regular in the gym and is very skilled in his gymnastics movements and has represented at many CrossFit competitions.  Trevor has mastered all the skills in CrossFit there is nothing he can’t do.

Leanne has trained with us since 2007 and has also worked with us as a coach and our Fit Kids instructor.  Leanne is a mother of one and soon to be mother of two she has always trained the whole way through her pregnancies and got straight back into her training after giving birth.  We are so proud of how far she has come

.

Lorraine started doing Personal Training and Nutrition with Shannon, she still does PT and also group classes.  Lorraine started with us after going through breast cancer.  She has come such a long way, her strength has improved as well as her movements, energy and fitness.  She also took part in our group Triathlon training for the Pink tri and is a regular at our social gatherings.

James has been with us since 2016 after moving over from the UK. James has a young family who also join our Fit Kids classes.  James had a sporting background and a CrossFit background before coming to us.  James has represented for us at many competitions in the state and in other states of Australia.  We are so proud to have him in the Green Team.
Amy is a competitive horse rider, runner and a Uni student.  She started at the gym doing personal training with Nic to help improve her horse riding and strength.  Amy has really improved as an athlete with fitness, strength, movements and body awareness plus she works really hard.  Amy is now training with Nic to complete an 80km Ultra run.  She also competes in CrossFit and enjoys the weightlifting classes.
Narelle has been with us since 2015 and has attended over 1000 classes! Narelle had a body pump background before starting CrossFit with us.  She is an amazing athlete who has had to work really hard and put the hours in to achieve all she has. Narelle has represented for us at many competitions in the state and interstate.  Narelle does have old injuries but she is testament to working hard and keep moving to aid mobility of joints and undoing the negative impact of full time work at a desk.
Ben has been with us since 2016 and has attended over 1000 classes.  Ben had already done CrossFit before starting with us.  Ben is a huge part of our community and a regular at social events, Competitions in the state and interstate and has also competed and represented in Weight Lifting.  Ben puts a lot of effort into his training and is a great all-round athlete we so proud of him.
Natasha has been with us since 2018 she is a pocket rocket from Brazil.  Nat will always be there encouraging everyone in the class and she trains hard. Nat has competed and represented at CrossFit competitions for us and is looking forward to competing RX in CrossFit.  We are so proud of how far she has come and that she has recently got her bar muscle ups.  Natasha will always be happy to giving a helping hand to anyone in the gym.

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CrossFit and Strength and Conditioning gym in West Perth.
Dedicated to health and fitness.